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Southside

Our South Brisbane Gym Offers a Premium Option for Powerlifting & Strength Training on Brisbane's Southside

Our South Brisbane gym is not just a world-class strength & powerlifting facility—we’re a community of lifters focused on real progress, expert coaching, and a supportive environment where you can train with purpose.

Don’t just take our word for it – check out all of our reviews! You’re in good hands with ZeroW – guaranteed.

Ready to find your strength with ZeroW like thousands of people before you? Don’t wait – Fill in the form below so we can get in touch to start your journey!

See What Our South Brisbane Gym Members Are Saying About ZeroW!

ZEROW South Brisbane MEMBERSHIP PLANS

Want to add weekly nutrition?

STANDARD

$35/week
  • Unlimited gym access
  • Programming tailored to your individual needs and goals

HYBRID

$89/week
  • Unlimited gym access
  • Programming tailored to your individual needs and goals
  • Peaking timed into your competition/s
  • Stability and movement assessments and guidelines
  • Initial technique assessment and report
  • Video review provided by ZeroW coaching team weekly

PLATINUM

$179/week
  • Complimentary unlimited gym access
  • Programming tailored to your individual needs and goals
  • Peaking timed into your competition/s
  • Stability and movement assessments and guidelines
  • Initial technique assessment and report
  • 1-on-1 coaching twice per week
  • Complimentary access to the ZeroW app

ZEROW South Brisbane Gym MEMBERSHIP PLANS With WEEKLY NUTRITION COACHING

Want to know more about ZeroW Nutrition?

STANDARD Plus Nutrition

$70/week
  • YOU SAVE $22 Per Week!

hybrid Plus Nutrition

$124/week
  • YOU SAVE $22 Per Week!

GOLD PLUS NUTRITION

$134/week
  • YOU SAVE $57 Per Week!

PLATINUM PLUS NUTRITION

$214/week
  • YOU SAVE $77 Per Week!

Sign up now

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Meet The Team

zerow southside daniel

Daniel Carpenter

Owner & Strength Coach

Daniel is the manager and head strength coach at ZeroW Southside in Brisbane. He has had a passion for strength training and body recomposition for over 10 years. Daniel has been personally mentored by Thomas Lilley and completed the ZeroW Coach Development Program, as well as being an ASCA certified coach. 

Daniel has been a competitive powerlifter for several years and has a passion and drive to climb the ranks in the powerlifting world. He has a strong passion to help others and has helped hundreds of lifters reach their strength and physique goals!

Daniel is available for coaching at ZeroW Southside.

zerow southside rachelle

Rachelle Carpenter

Owner and Sports Nutritionist

What are your qualifications?

Sports Nutritionist, ZeroW Nutrition Coaching Course, ZeroW Coach Development Course.

How many years have you been strength training?

7 years.

What are your best sporting achievements?

Competing in a triathlon was a great achievement for me! 

Why do you love training?

I like being strong for my size and enjoy trying different types of training and stepping out of my comfort zone with it.

What do you specialise in coaching clients for?

Everything from powerlifting and bodybuilding to weight loss, body composition and general population health and fitn

Why do you love coaching?

There’s something so fulfilling about building relationships with people and helping them achieve their goals.

What do you want new clients to know about you?

 I have a slight coffee addiction. I love being outside and I have the cutest little frenchie named Cardi B. 

Why should a new client get coached by you?

have a very open approach to coaching and I will give everything to somebody who is wanting to improve their life through nutrition and fitness.

zerow southside jessica

Jessica Kennedy

Owner and Strength Coach

What are your qualifications?

ZeroW Coach Development Course, ZeroW Nutrition Coaching Course, Certificates 3&4 in fitness, MNU Certified Nutritionist. 

How many years have you been strength training?

10 years.

What are your best sporting achievements?

Overall female APL drug-tested Nationals 2023, Overall figure champion NZIFBB 2018. 

Why do you love training?

It makes me feel strong, mentally and physically. It’s helped me feel more confident in my body and I also love the way it can challenge me.

What do you specialise in coaching clients for?

Powerlifting, bodybuilding, body transformations.

Why do you love coaching?

I get to help make positive changes in so many people, and I love being able to help them succeed in their goals, no matter what it is plus I love working out so it’s amazing that I get do what I love as a job. 

What do you want new clients to know about you?

I’m here to help you with your training and nutrition, no matter what your goals are! 

Why should a new client get coached by you?

I’m confident that no matter who they are, I can help in some way, whether that’s through nutrition, face-to-face coaching or online programming.

ZeroW southside

147 Lumley St, Upper Mount Gravatt QLD 4122

Member Access: 4:00am - 10:00pm

Staffed hours 7am-7pm Monday to Friday

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Sunshine Coast General Enquiry

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Sunshine Coast Membership With Nutrition Coaching Enquiry

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SUNSHINE COAST Membership Enquiry

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